6 Simple Ways to Tame an Overactive Mind (And Feel Calm)
Inside: An overactive mind can take a serious toll on your quality of life. Learn how to calm your mind and take … Read More
25 Get Well Gifts for Women That Show You Care (2021)
Inside: Is there a woman in your life who is feeling under the weather? Help her feel better with these get well … Read More
7 Reasons Why Journaling for Mental Health Might Make You Happier
Inside: Journaling for mental health is a convenient way to release pent-up emotions and thoughts. Keep reading for why you should consider … Read More
13 Simple Ways You Can Practice Mindful Living Today
Inside: Looking for ways to help you live more consciously? Keep reading for 13 Simple Ways You Can Practice Mindful Living Today. … Read More
15 Healthy Foods that Help Reduce Stress (& What to Avoid)
Inside: Chronic stress can wreak havoc on the body, read on to discover 15 healthy foods that help reduce stress from registered … Read More
5 Surprising Health Benefits of Natural Deodorant (And Which To Try)
Inside: Antiperspirants have been linked to dangerous health effects. Read on to explore the health benefits of natural deodorant and which ones … Read More
7 Top Nutrition Tips for Women (According to Experts)
Inside: Women are often subjected to dangerous misinformation on diet culture, read on to explore top nutrition tips for women from registered … Read More
18 Best Women’s Health Tips for Heart, Mind and Body in 2021
Inside: Check out these 18 women’s health tips for heart, mind and body and achieve your optimal health. Are you living with … Read More
15 Stellar Endometriosis Blogs You Should Be Following in 2021
Inside: Check out these 15 endometriosis blogs loaded with information to help you overcome your endometriosis symptoms. Upon becoming fully ingrained in the … Read More
How To Advocate For Yourself At The Doctor (& Get Answers You Need)
Inside: Wondering how to advocate for yourself at the doctor? Read on to discover how to successfully advocate for yourself and get … Read More
What are the Benefits of Chi Machine (According to Science)
Inside: Have you heard about the benefits of Chi Machine and want to know a little more? Read on to discover why … Read More
How to Be Mindful When You’re Suffering from Chronic Illness (In 2021)
Inside: Read below to learn how mindfulness can improve your physical health and ways you can be mindful when you’re suffering from … Read More
27 Practical After Surgery Gifts that Help with Recovery (Especially #5)
Inside: Looking for the best after surgery gifts to show someone you care? Click to find 27 great options (Especially #5). Disclaimer: … Read More
6 Steps to Win a Medical Bill Dispute (+ FREE Printable Action Plan)
Inside: Are you looking for answers on how to win a medical bill dispute? Read on to find out how I disputed … Read More
HELP! My doctor is not helping me. (Here’s What to Do)
Inside: Have you ever left an appointment thinking, “Help! My doctor is not helping me?” Read on to discover the steps you … Read More
30 Grief Journal Prompts to Help You Process Difficult Emotions
Inside: If you’ve experienced trauma, writing can be an incredibly useful way to process difficult emotions. Here are 30 grief journal prompts … Read More
7 Signs of a Bad Doctor (And How to Find a Good One)
Inside: Feeling like something’s off between you and your doctor? Here are 7 signs of a bad doctor and tips for how … Read More
13 Critical Questions to Ask a New Doctor (And Questions to Avoid)
Inside: Take charge of your health and come prepared for your next visit with these 13 critical questions to ask a new … Read More
5 Steps: What to Do When Your Doctor Says Nothing’s Wrong?
Inside: Wondering what to do when your doctor says nothing’s wrong? Here are 5 steps to take when your doctor says it’s … Read More
How the Med Tracker App KnowYourMeds is Revolutionizing Patient Care
Inside: Tracking medication is tedious and overwhelming. Skip the frustration and download the KnowYourMeds app. Are you sick of wading through piles … Read More
What Happened During My 3 Day Fast (and What You Shouldn’t Do)
Inside: It seems like everyone these days is touting the benefits of intermittent fasting. Read on to discover what happened during my … Read More
37 Thoughtful Gifts for People with Anxiety (in 2021)
Inside: Looking for the perfect gift for someone with anxiety? Read below to find 37 of the most thoughtful gifts for people … Read More
Discover the Dangerous Effects of Heavy Metals on the Body
Inside: Have you considered how the dangerous effects of heavy metals on the body could be affecting you? Read on to learn … Read More
Why You Should Be Careful of Sweaty Armpits (It’s Not What You Think)
Inside: I don’t believe any one thing led to my neurological disease. Read on to find out how a seemingly innocuous middle … Read More
How I Used Medical Astrology to Search for a Diagnosis
Inside: When confused and looking for a way forward in life, you’ll look to anyone for answers. Read on to find out … Read More
What Happened After I Visited an Amish Iridologist
Inside: Are you looking for answers to your medical mystery? Read below to find out what happened when I visited an Amish … Read More